Book Recommendation No. 1 - The Subtle Art of Not Giving a F*ck
As you may have gathered from the title... this post contains profanity. If the word fuck offends you, you may want to skip to the next post. If profanity is your thang, glad you came! Enjoy I am a self-professed, self-help junkie. My book shelves are lined with books that will help make me a better person and my audible library is all about getting my shit together, removing judgement, finding balance, and releasing my need to give a fuck about absolutely everything. I suffer from anxiety and most of the time my anxiety attacks (which feel kinda like a heart attack) are my own damn fault for caring to much about everything. My constant striving towards a better me, means that one day I may not enter into full-blown panic attacks when I over-think and over-analyse something to death. This book was a game changer for me. I've listened to it 4x in the last 2 years and I get new ah-ha moments each and every time. If you are one to struggle with anxiety and are consistent...